SeniorFit Wellness
SeniorFit is the wellness component of Healthcare Therapy Services, Inc. SeniorFit is one of the most comprehensive wellness programs in our industry. Our exercise science guru and therapy team have joined together to produce a program specifically designed to engage our older clients in fitness measures to improve their quality of life.
Our programs focus on four vital pieces of physical wellness. We call them the Core Four:
Walking alone will not build muscle or increase bone density, while resistance training will not improve flexibility-which is an important attribute to reducing fall risk. It is important to engage all of these pieces in order to develop a successful fitness regimen for your residents.
SeniorFit is effective, fun and socially engaging. Our clients are not only rehabilitating with us in therapy, but also, they are staying independent for longer by building muscle, bone density and improving their heart and lung health. The days of the VHS tape are over. Every BODY in your building can benefit from SeniorFit!
Measure Your Wellness Success
HTS uses a web-based software to measure and track health and fitness outcomes. Specially designed wellness software monitors member’s performance in exercise, health metrics and fitness outcomes.
We provide aggregate reporting on
- Group Demographics
- Standardized Testing
- Individual & Group Health Metric Reporting
- Disease state
- Senior Fitness Test results
- Normative Benchmarking
- Employee Wellness
Our program directors & members have access to a library of exercises and a prescribing tool to build and customize a personal training exercise program to meet the needs of your population. This system is suitable for persons of all ages, and is currently being used by large health care providers such as Mayo Clinic.
